About Us

About Our Gym

Welcome to LifeStyle Fit

Our goal at LifeStyle Fit is to point people toward a better way of living. Our fitness journey began at zero, as it does for most people. We were competitive as athletes from a young age, trading in team competitiveness for personal achievement. As a member of the Lifestyle Fit Family, you will receive individualized training plans, dietary advice, and accountability to help you reach your fitness goals.

Nutritional Guidance

You cannot out-train a bad diet! Learning how to eat for your body, your goals, and your lifestyle is the key to achieving your health & fitness goals.

Personalized Training Programs

Fitness is not one size fits all! Having a personalized training program tailored to your goals and fitness level is key to achieving your health & fitness goals.

Personalized Accountability

You won’t always be perfect, but you can be consistent! The Lifestyle Fit Family will always keep you accountable to your health and fitness goals you will not be on your fitness journey alone.

The Owner

Ciarra Morris

Health & Fitness Specialist

Ciarra Morris

Health & Fitness Specialist

Ciarra Morris, founder of Lifestyle Fit LLC previously competed as a D1 track and field athlete at James Madison University. Ciarra Morris earned a B.S. in kinesiology with a focus on exercise science.

Ciarra developed a strong passion for fitness and living a healthy lifestyle throughout college. Performance training, which includes speed, agility, endurance, and strength workouts, was introduced to Ciarra throughout her athletic career.

She specializes in sports performance, strength and conditioning, weight loss, and bodybuilding.

Ciarra discovered how to make exercise enjoyable so she may utilize her passion for fitness to inspire others to reach their full potential.

Certifications and Training

ACSM Certified Personal Trainer
CPR/AED Certified
Pain Free Performance Specialist Certification
EXOS Fitness Specialist Certification
TRX Suspension Training Course
TRX Essentials for Personal Training
TRX Functional Training Course
FMS Screening Levels 1&2
DBC Level 1

Shake Up!

– your Shape and Wardrobe

with LifeStyle branded apparel and nutrition products.

Don’t Just Take Our Word For It…

See the results for yourself